23 best food jo belly fat kuch hi dino mein khatam kar denge.

23 best food jo belly kuch hi dino mein khatam kar denge.

Belly fat hona ek bohot badi bimari hai. Isse na sirf apki clothing bekar lagti hai balki yeh bohot si bimariyo ka karan bhi ho sakta hai jese daibetes aur heat desease. Ye kisi ke bhi sath ho sakta hai kisi bhi age ya kisi bhi gender ke sath ho sakta hai . To apko iske upar bohot jaldi hi dhyan dena shuru kar dena chahiye ese foods khakr jo apka body fat kam karne mein madad kare. Maine 25 ese foods ki ek list tyyar ki hai jo apka…

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